Anxiety: What is it? What causes it? What can I do about it? What is it? Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious impact on daily life. People often experience a general state of worry or fear before confronting something challenging such as a test, examination, recital, or interview. These feelings are easily justified and considered normal. Anxiety is considered a problem when symptoms interfere with a person's ability to sleep or otherwise function. Generally speaking, anxiety occurs when a reaction is out of proportion with what might be normally expected in a situation. Anxiety is a natural response to feeling threatened or unsafe. Consider that early Human beings date back over 2 million year...
influencing people" and to know "How to be even more successful" Put-it-right-to-work strategies for eliminating chaos,Whoever You Are , Whatever You Do."Making the most of your life" and finds "Ways to a stress free Life" by "Creating friends and stress and frustration from your life. The intention is to mimic your own inner voice, exhorting you to slow it down, do it right, stop making everything more complicated than it is.