Solitude

Appetite Loss in Toddlers Feeding a toddler can be a challenge. Seemingly overnight, your good little eater turns into Mr. Picky. As you watch him push away foods that used to be favorites, turn up his nose at anything green and absolutely refuse to try anything new, you wonder if he can really survive on what seems like a handful of food each day. Most of the time, a decrease in appetite in toddlerhood is normal, but if your child is pale, lethargic or tired all the time, sees his doctor. Why Appetite Drops A toddler doesn't need to eat as much or as often as he did as an infant. His appetite drops because his growth rate slows. If he kept up the growth rate of the first year, when he tripled his weight and doubled his height, he'd be around 60 pounds and 5 feet tall at age 2. Since he'll grow just 3 inches and gain 3 to 5 pounds between the ages of 1 and 2, his appetite will decrease. To achieve this gain, he needs to consume between 1,000 to 1,400 calori...

Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s likely they do. The occasional case of the blues is perfectly normal, but that doesn’t make dealing with it any easier. If you allow them to, negative thoughts can fester and lead to serious depression. That’s why it’s important to take action early to bust yourself out of a slump. While these suggestions won’t eliminate your problems, they can help you break a negative thought pattern and stop feeling depressed. If you think you might have a serious mental health problem, don’t hesitate to see a medical professional. 1. Understand the emotional cycle – Life is an emotional roller coaster. Some days you feel like nothing can stop you. Other days you feel utterly hopeless. Most of the time you’re somewhere in between. Understanding the pattern of positive and negative emotions will help you put your feelings in perspective. Next time you feel ...

Whether you get dementia, scientists now believe, is mostly a matter of lifestyle. That includes what you eat every single day.   When it comes to aging, life can be cruel. There's plenty to...well...let's come right out and say it: think about. What will happen to my looks? What will happen to my body? Will I still be able to pursue my interests? What will happen to my mind? That last question is now the second leading health concern (after cancer) among adults in at least four Western countries—France, Germany, and Spain, as well as the United States—according to a recent survey by the Harvard University School of Public Health and the Alzheimer Europe consortium. Fear of developing dementia would likely stir even more concern if Americans didn't mistakenly believe a cure for Alzheimer's disease exists (more than 45 percent of U.S. respondents think there is an effective treatment). Despite the lack of a cure, great progress has been made in the past th...