Solitude

Top 11 tips to maintain your sexual health Your mom might have hidden this information from you, but this is a universal truth: A healthy sex life is extremely beneficial for you!   It helps boost immunity, relieves   stress   and let's not forget the good mood endorphins. But, what's important to understand is to know how to maintain and improve your sex life day in and day out. Take our relationship advice and read on to know about the top 11 tips to maintain your   sexual health   and have a healthy sex life. Perfrom Kegel exercises for a better sex life.   Kegel exercises strengthen the PC muscles by increasing the flow of blood circulation in the pelvic region, thus improving their tone and sensitivity. Strong PC muscles result in stronger sensations during arousal and orgasm. Squeezing them during sex can enhance the orgasmic pleasure for women. Here's how to perform Kegel exercises.   To start with, sit in a relaxed position wit...

I think of death twice daily: Soon after my wake-up time in the morning and after taking stock of the day’s work, before going to bed at night.  This reminds me of the reality of life and how to make every day worthwhile and meaningful . This also makes one ponder over the intensity and pain of the fear and feeling of death. In turn, one tends to be humble and reasonable in one’s way of life, besides making one look for ways as to how to overcome it or minimise its fear. One can say there are many ways to defeat the fear of death. Since death is as sure as sunset, what is the use of getting scared of it? Since you are aware that death will come and you are not aware of the permanence of life through pure consciousness, you are always scared of death. Liberation from the scare of death involves several steps. Or, in a simpler way, one can say there are several ways. We can go through the three more practical and obvious ones. First, there is no escape from death and hence one can ...

Things were going swimmingly well until your last outburst. He has suddenly gone into a shell and snapped all communication with you.   You fear having meandered into a forbidden territory, and that things might never be the same again. But still can't point at what exactly went wrong?   One scathing remark is all it takes to shut him down, so even while you are in the middle of a serious fight, remember your vocabulary is key. Jesting about his mom, reminding him of an ex, are just some of the terrible things you can ever say to him. And in so doing create lasting scars in your relationship. We list six awful phrases that turn him red in the face, and need to be done away with ...   pronto.   'Look how smart my brother is, you can never be like him'   Comparisons drive men away! So, simply stop making them, even if they are genuine. Particularly comparisons with your brother, father or worst of all another guy friend can trigger resentment in him. Feel...

“Love is not blind; it simply enables one to see things others fail to see!" :) True love is an acceptance of all that is, has been, will be, and will not be. let me share with you this story of my friend, it inspired me... Read as he told me It was a busy morning, approximately 8:30 am, when an elderly gentleman in his 80's, arrived to have stitches removed from his thumb. He stated that he was in a hurry as he had an appointment at 9:00 am.I took his vital signs and had him take a seat, knowing it would be over an hour before someone would to able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound. On examination it was well healed, so I talked to one of the doctors, got the needed supplies to remove his sutures and redress his wound. While taking care of his wound, we began to engage in conversation. I asked him if he had a doctor's appointment this morning, as he was in such a h...