Solitude

Whether you get dementia, scientists now believe, is mostly a matter of lifestyle. That includes what you eat every single day.   When it comes to aging, life can be cruel. There's plenty to...well...let's come right out and say it: think about. What will happen to my looks? What will happen to my body? Will I still be able to pursue my interests? What will happen to my mind? That last question is now the second leading health concern (after cancer) among adults in at least four Western countries—France, Germany, and Spain, as well as the United States—according to a recent survey by the Harvard University School of Public Health and the Alzheimer Europe consortium. Fear of developing dementia would likely stir even more concern if Americans didn't mistakenly believe a cure for Alzheimer's disease exists (more than 45 percent of U.S. respondents think there is an effective treatment). Despite the lack of a cure, great progress has been made in the past th...

It all starts with an idea. And enterprising youngsters are brimming with them.  Entrepreneurship is many things to many people. It is the art of becoming rich to some; to a few others, it is freedom from authority; for yet others it is acquiring authority and to a small group it is the art of creating something from nothing. As you can see, entrepreneurship is what “you” want it to be. A popular school of thought holds that entrepreneurship is all about the “Idea.” I hold the view that it is as much about the person and the founding team as about the idea. Times will change, ideas will be irrelevant, but it is the people behind the idea who adapt and make the new reality a new opportunity. Start ideating It is very easy to fail on a brilliant idea if the founder has mismatches in character. Similarly, the individual with phenomenal traits can make a huge success of an average idea. Berkshire Hathaway, as a company when it was first acquired was a failing business but due to one ...

There are plenty of reasons for us to invoke the power of positive thinking in ourselves, but most of the benefits of a positive attitude can be sized into one of these more prominent "Big Three Lesses" below: 1. Less Stress   Imagine all the times you were complaining about somebody or something - chances are those negative feelings were leaving their mark on you in the form of stress.A lot of times, an occasional complaint may seem like an instant stress reliever. But what about such an attitude in the long run? Getting into the habit of constant grousing, particularly over trivialities or things not directly in our control (like other people's attitude, for instance), is a sure fire way to invite the negative power of stress into our being. Since stress feeds on negativity, reducing stress is a good reason to eliminate negativity and stay positive in life.  "Attitude is everything. Instead of thinking about what you're missing, try thinking ab...

Negative people are an unfortunate fact of life. Whether it’s the coworker who is always complaining about the company or the sister whose judgmental remarks make every visit an ordeal, they drive us nuts. Here’s the bad news: we’re not going to change them. But we can learn to react to them in ways that protect our self-esteem as well as our sanity. So we’ve gathered some great tips for you: Steer the conversation in a neutral direction. Talk about books, movies, celebrities  — anything that will stop the complaining or snarking. If a person is talking about a specific problem  (the high cost of medical care, the amount of work she has to do), just listen to her and try to understand how she feels. If you want, ask if there’s anything you can do to help, but only if it won’t drain you. Don’t argue.  That just draws you into the cycle of negativity. Complainers are likely to think that you’re trying to talk them out of feeling angry, and that can make them even angrier...

What does that smile really mean?   50 different kinds of smiles make it difficult to decide. Just because someone smiles at you, it doesn't mean that they are pleased to see you, or even happy. Humans have a large repertoire of smiles which indicate different things. We need a good understanding of facial expression and body language, to work these out correctly. There are eighty muscles at work in a smiling face. Genuine, happy smiles tend to broaden out from a minor facial movement to a broad expression that encompasses the whole face. Smiles don't have to be happy. They can be smiles of fear, misery, or even contempt. Smiles send powerful messages in terms of body language, but there seems to be a difference in the way they are used. Women smile more than men when they don't know what to do, because they know that if they smile they won't get it wrong. Men tend not to smile when they don't know what to do because they see it as a sign of we...

Whoever You Are , Whatever You Do. This  blogs is for "Making the most of your life" and finds "Ways to a stress free Life" by "Creating friends and influencing people" and to know "How to be even more successful".Put-it-right-to-work strategies for eliminating chaos, stress and frustration from your life. The intention is to mimic your own inner voice, exhorting you to slow it down, do it right, stop making everything more complicated than it is. It's time to stop the insanity and take back control of your life. Starting today. Starting now. I am intended to make this blog something that helps you reclaim a more enjoyable, relaxed and enriching existence in much the same way it was lost - inch by inch, on the multiple battlefronts of your life: work, home, family, personal finances, relationships, health, nutrition, community, leisure, and many other areas of involvement Do One thing at a Time Do it mindfully. Do i...