Solitude

Coronavirus : Coping with Stress, Fear & Uncertainty Fears about COVID-19 can take an emotional toll, especially if you’re already living with an anxiety disorder. But you’re not powerless. These tips can help you get through this stressful time. For many people, the uncertainty surrounding coronavirus is the hardest thing to handle. We don’t know how exactly we’ll be impacted or how bad things might get. And that makes it all too easy to catastrophize and spiral out into overwhelming dread and panic. But there are many things you can do—even in the face of this unique crisis—to manage your anxiety and fears. Stay informed—but don’t obsessively check the news It’s vital to stay informed, particularly about what’s happening in your community, so you can follow advised safety precautions and do your part to slow the spread of coronavirus. But there’s a lot of misinformation going around, as well as sensationalistic coverage that only feeds into fear. It’s important t...

  What Exactly Is Diabetes? Diabetes mellitus is a metabolic disorder that tends to be recognized through high levels of blood sugar and other physical manifestations, and it differs significantly from a typical illness or chronic disease. There are several types of diabetes known to the medical community, and all are caused by a variety of different things - in fact, current research in the medical community tends to discover new potential causes of diabetes each year. Ultimately, diabetes is brought on by an individual's pancreas becoming unable to produce the necessary amount of insulin to prevent the development of hyperglycemia. Once a person has developed type 1 or type 2 diabetes, it is incurable - but it is treatable. If the diabetes is not controlled through medical treatment, it can lead to life-threatening complications, such as a higher risk of heart failure, blindness, severe nerve damage, and foot wounds that could lead to amputation. Type 1 diabetes differs f...