Solitude

Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s likely they do. The occasional case of the blues is perfectly normal, but that doesn’t make dealing with it any easier. If you allow them to, negative thoughts can fester and lead to serious depression. That’s why it’s important to take action early to bust yourself out of a slump. While these suggestions won’t eliminate your problems, they can help you break a negative thought pattern and stop feeling depressed. If you think you might have a serious mental health problem, don’t hesitate to see a medical professional. 1. Understand the emotional cycle – Life is an emotional roller coaster. Some days you feel like nothing can stop you. Other days you feel utterly hopeless. Most of the time you’re somewhere in between. Understanding the pattern of positive and negative emotions will help you put your feelings in perspective. Next time you feel ...

Here are top six things that cause clashes among couples; if you want to live happily ever after, avoid them like the plague when interact with couples facing relationship problems—some of them have been in the relationship for years, while others have just begun their lives together. The one thing that is common to them is that they are past the novelty and freshness of the relationship. The feeling of anticipation before meeting the loved one, the butterflies in the stomach before approaching each other and the first kiss have become distant memories. They are now facing the concerns inevitable to an intimate relationship, causing friction and fights. It’s like someone said, “All relationships are happy. It’s trying to keep them together that causes all the problems.” While every relationship is unique, there are certain common issues that ignite the fire and fuel fights. I list them here so that you can watch out for them and throw them out of your relationship. To...